Balsamic Chicken & Veggies Skillet

Balsamic Chicken & Veggies Skillet

Balsamic Chicken & Veggies Skillet

Creamy Balsamic Chicken & Veggies Skillet comes together in one pan, takes only 30 minutes, and is loaded with protein, veggies, and a creamy balsamic dressing for a healthy, gluten free, paleo, and Whole30 meal. Dairy Free Breakfast | Dairy Free Snacks | Dairy Free | Dairy Free Bread | Dairy Free Diet | Dairy Free Recipes

Prep time: 00:10
Cook time: 00:10
Total time: 00:20

Yield: 2 Servings

Ingredients:
1/2 large onion, sliced (1 1/2 cups/ 150 grams)
1 pound chicken breast (diced)
2 cloves garlic, minced
1 large bell pepper, chopped (200 grams/2 cups)
4 cups shredded Brussels sprouts (200 grams)
Check below.

Instructions:

Step one. Make the sauce. Place all ingredients in high powered Vitamix or blender and blend until smooth. Set aside.

After that, Make the chicken skillet. Add oil to a large sauté pan and let it get hot, about 30 seconds. Add onion and salt and pepper and sauté for 3-4 minutes. Add chicken and garlic and cook for another 3-4 minutes, until chicken is browned on the outside.

Step 3, Add peppers and sauté for 2-3 more minutes, stirring occasionally. Add Brussel sprouts, kale, and mushrooms and sauté for 2-3 minutes until softened. Pour in creamy balsamic and salt and pepper, stir to combine, and cook for another minute until warmed through. Stir in fresh basil and enjoy!

Courtesy of: https://eatthegains.com/balsamic-chicken-veggies-skillet-paleo-whole30/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=637398120_24688500_229223

Rated 4/5 based on 96 Reviews