Butternut Squash and Apple Hash with Sausage

Butternut Squash and Apple Hash with Sausage

Butternut Squash and Apple Hash with Sausage

Some of our favorite fall flavors come together in this satisfying hash. Serve it with a side of sauteed vegetables for dinner or toss a fried egg on top for a hearty breakfast on a cool, crisp morning Dairy Free Breakfast, Dairy Free Recipes, Dairy Free Bread, Dairy Free Snacks, Dairy Free, Dairy Free Diet

Prep time: 00:10
Cook time: 00:10
Total time: 00:20

Yield: 2 Servings

Ingredients:
1 Tbsp. coconut oil, divided
1 medium onion, diced
1 small butternut squash (1 ½ lbs.), peeled and cut into ¼-inch dice (about 3 cups)
1 medium apple, cored and diced
12 ounces ground turkey or chicken
And many more.

Instructions:

Step 1. Combine ground turkey, sage, thyme, garlic powder, salt and nutmeg or red pepper flakes (if using) in small bowl. Stir with large spoon or use your hands to combine. Set aside.

Next step is, Place a large skillet over medium-high heat. Add 2 tsp. coconut oil and heat just until oil starts to shimmer. Add onion and butternut squash. Saute for 7-8 minutes, stirring occasionally.

And then, Add 3 Tbsp. water and diced apple. Cook an additional 5 minutes, stirring occasionally.

Source: https://therealfoodrds.com/butternut-squash-and-apple-hash-with-sausage/

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