From freezer to table in under 30 minutes - you won't believe how incredibly tasty and delicious this Easy Poached Fish recipe really is! Fish Recipe Healthy, Fish Recipe Tilapia, Keto Fish Recipe, Fish, Fish Recipe Baked, Fish Recipe Salmon
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Yield: 2 Servings
Ingredients: 4 - 6oz frozen white fish fillets of your choice* 2 cups cherry tomatoes, cut in half 2 cloves garlic, finely sliced 1/2 cup light chicken stock 1/4 cup dry white wine (or use more chicken stock) And so on.
Instructions:
Step 1. Place the tomatoes, garlic, salt and pepper in a saute pan set over medium heat; cook for 5 minutes, or until the tomatoes start to turn soft and start to blister.
After that, Add the chicken stock, white wine (if using), frozen fish fillets and chopped basil. Cover and simmer for 20 to 25 minutes, until the fish is fully cooked.
After that, Sprinkle with an additional handful of chopped basil and serve over a bed of rice, couscous or quinoa, if desired.
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