Easy quinoa dinner skillet - the perfect healthy vegan meal prep recipe and it makes a lot! This plant-based dinner is gluten free, filling and full of flavor and makes it easy to get your vegetables in! | www.beautybites.org Meal Prep For The Week, Meal Prep Recipes, Meal Prep Clean Eating, Meal Prep Recipes Easy, Meal Prep Recipes For the Week, Meal Prep
Prep time:
Cook time:
Total time:
Yield: 2 Servings
Ingredients: 2-3 big tomatoes, chopped (makes about 2 cups tomatoes) 1 cup green beans, frozen or fresh 1 cup quinoa, uncooked 1 cup chickpeas, canned 1 big onion, chopped And many more.
Instructions:
Step one. In a large skillet with a lid, sauté onion with 1 tbsp olive oil, add spices - mint, cumin, paprika.
Step 2, Add tomatoes and let cook until they let the juices out (3-4 minutes)
Step 3, Add the green beans (if fresh), then quinoa and cook for 5 minutes.
Thanks to: https://www.beautybites.org/quinoa-dinner-skillet-vegan-meal-prep-recipe/
Tidak ada komentar
Posting Komentar