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Crispy Chicken Stir Fry

Crispy Chicken Stir Fry

Crispy Chicken Stir Fry



Ingredients:
3/4 lb green beans, trimmed and cut into 3" pieces
2 lb boneless skinless chicken breasts cut into 2" cubes
1/4 cup toasted sesame oil
3 tbsp cornstarch
3 large garlic cloves, minced
etc.

Instructions:
  • First step, In a medium sized bowl toss chicken breast in cornstarch.
  • And then, In a large skillet (or wok) heat 2 tbsp of sesame oil over medium heat until glistening. Working in small batches, add in chicken and allow to crisp up. Turn often until all sides are golden brown and chicken is cooked through. Repeat steps until all chicken is cooked, adding more oil only if necessary.
  • Next, Once chicken is cooked add 2 tbsp of sesame oil to the pan and bring to high heat. The oil should be glistening and almost smoking. Add in green beans stirring constantly until green beans are blistered (little dark spots) and green beans are just barely tender. Remove green beans from pan and set aside.
  • Original Article: https://themodernproper.com/posts/crispy-chicken-stir-fry



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