Healthy 3 Ingredient Banana Breakfast Smoothie

Healthy 3 Ingredient Banana Breakfast Smoothie

Healthy 3 Ingredient Banana Breakfast Smoothie

This thick, creamy and ice cream like smoothie is like having dessert for breakfast, but it's completely healthy! Made with just three ingredients and ready in seconds, it's a filling, satisfying breakfast or snack which is naturally gluten free, vegan, paleo, grain free, dairy free, allergen-friendly and whole30 compliant! Whole 30 | Whole 30 Recipes | Whole 30 Recipes Crockpot | Whole 30 Dinner | Whole 30 Breakfast | Whole 30 Snacks

Prep time: 00:10
Cook time: 00:10
Total time: 00:20

Yield: 2 Servings

Ingredients:
1 1/2-2 frozen bananas more = thicker smoothie
1/2-3/4 cup non-dairy milk of choice unsweetened almond, coconut or cashew milk works great
1-2 T nut or seed butter of choice I prefer almond butter or cashew butter *
cinnamon to taste optional
1 teaspoon garlic powder
And many more.

Instructions:

Step number 1. Break your banana up into smaller pieces for easy blending.

After it, Add all ingredients into the blender and blend until desired consistency- For a thicker, ice cream like smoothie, blend less. If smoothie is too thick, add more milk of choice. Top with cinnamon and enjoy.

Next step is, Slice tomatoes into 1/4" thickness and spread them evenly on top of the chicken. Follow with sliced onions in the same manner. Lightly season with salt and pepper.

Source: https://thebigmansworld.com/healthy-3-ingredient-banana-breakfast-smoothie-whole-30-paleo-vegan/

Rated 4/5 based on 15 Reviews